Challenge Your Thinking with Dr. Linda Tucker

Celeste Headlee is an award-winning journalist, author, public speaker, and vocalist spreading the timely message of how to have better conversations. She has appeared on NPR, PBS, CNN, and BBC, and if her viral TED Talk, which has been viewed over 6.5 million times, is any indication--we’re all seeking solutions for how to cross the divide to one another. Celeste reminds us that before we can take any first step, we must choose to believe that listening has something to offer us. While it may be easier to surround ourselves only with people who think the way we do, we are actually robbing ourselves of a much deeper understanding and openness when we insulate ourselves. The simple and for some more difficult truth is that if we want to keep growing, we have to keep expanding.If any of this appeals to you you've landed on the right episode for you. We hope you will join us to listen in to the wisdom of Celeste Headlee.

 

 

Direct download: CYT_Celeste_Headlee.mp3
Category:general -- posted at: 10:27am EST

Chalene Johnson is a New York Times bestselling author as well as a well known fitness celebrity.  Her notable successes also include a Guinness Book of World Records title for selling the most fitness videos ever--a record 10 million plus DVDs. Beyond the stage lights and upbeat cardio sequences is the compelling story of a woman who loved the idea of helping others feel better about themselves through exercise and along the way became wealthy and successful.  You may think that's the end of the story, however, for Chalene her challenges were just beginning.  Tune in to hear how hard work and an emotional openness was a part of what it took to achieve her sweet spot.  Chalene believes that if you can achieve your physical goals through emotional willpower imagine what might be possible in other aspects of our lives.

Direct download: CYT_Chalene_Johnson.mp3
Category:general -- posted at: 5:00am EST

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